Date Range
Date Range
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Shireen Damghani
512 Appleton Street
Arlington, MA, 02476
UNITED STATES
When practiced regularly, yoga can bring many benefits to your life. You can experience improved flexibility, strength and breathing capacity, at any age or physical ability. People lead stressful lives and the practice of yoga and meditation can help relieve that stress. Sian Wilson is an E-RYT200 registered yoga teacher and has expanded her training to include Chi Yoga Teacher training, Ayurvedic Yoga Teacher training and Senior Yoga Teacher training.
May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. Photo by Emily Whitaker at emw photography. To me, my yoga practice is a sanctuary, a place I go to put life into perspective, to detach from the hustle of modern life and appreciate the moment.
Nurturing Body, Mind and Spirit. On and Off The Yoga Mat. Custom Lesson Plans For Your Group. Aligning Your Body and Soul. Founder of Yoga With Spirit. On and Off The Mat. Ashtanga-Based, Gentle and Restorative, BeTween Yoga and Private. Teacher Training and Continuing Education. Begin Or Maintain Your Certification. Classes That Fit Your Schedule and Skill Level. Do you dream of a more peaceful, contented life? .
All things to do with the 8 limbs of yoga. My current class schedule is listed on the left side of screen, please scroll down. Tuesday, April 7, 2015. 6 week yoga session starting April 22nd. See listing on left side of page for details. Wednesday, February 18, 2015. 6 week sessions, starting again in March 2015, watch for details.